Thursday, January 8, 2009

What is raw food?

I won't go into details as so many other people have already done that. But raw food is basically unheated vegetables, fruits, nuts and seeds. That's it, nothing more, nothing less.

There are so many websites out there that go into it in much greater detail, here are a few:

Ann Wigmore

Victoria from Raw Family

Raw Food Talk

Detox your world

We like it Raw

Living Foods

Have fun reading these websites and I'll post my recipe of the day later.

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